Balance
I'm starting to live a little bit more in balance with my body. By that I'm mainly thinking about going to sleep when my body indicates it wants to at night, rather than stay up as long as I want. That's what I usually do but I've noticed on the weekends, when I sleep in, that when I wake up my face is really smooth. Getting older and noticing my body aging certain things draw my attention more, like this. I've always noticed too that when I let myself take a nap when my body really wants one when I wake up my face is, again, really smooth and healthy looking. At the very least there's a cue that sleep is beneficial to the body so maybe I should listen to it.
Balance in all things. A statement I've come across quite a bit but am learning can be difficult to live your life by that principle. So many things you want to accomplish or do in a day. You can do too much of one thing at the detriment of too little of another. So many needs and wants pressing us. What to do, what to do. Choices choices, eh, haha, this world is peculiarly designed for making them. It's up to us to decide what's important in our lives, which of the many voices clamoring for our attention to listen to. Balance is a unique thing then, you have to find your own center.
I'm tired now in fact, I should go to bed, perhaps I will. I'll write more some other time, I promise.